Today is three months since Alice grew her little wings, and I honestly feel like a weight has been lifted off me in the last few days. Over the past few months I have been going for all sorts of therapies from a sound bath, to reiki, to amatsu, to acupuncture, to mindfulness, to tarot cards and energy healing. We have been going for really long beautiful walks near where we live which is making us appreciate what we have even more. I feel it has all had an impact in helping me lift the grief I've been carrying.
I feel very lucky to have something to believe in. One of my new friends from the SANDS charity asked me am I religious? My first response was No. I would say I am Spiritual, however I do find comfort in churches and some catholic prayers. I also find comfort in believing in Angels and past and future lives. I know that I am lucky to have faith as I have a clear place for Alice, where I believe her to be, what her little mission on earth was and how she will help us from heaven.

I absolutely feel that all of my beliefs have helped me through the last three months and help me deal with my grandmothers death. I have faith to keep strong and to look towards the future with positivity and not fear. Yes I may have a slip up every now and again but on the whole I know I am on the right path.